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reKindle: Your Path from Burnout to Erupting with Passion and Purpose
"reKindle," authored by a former entrepreneur, a lifelong healthcare worker, and a bridge engineer, emphasizes burnout as the result of accumulated stress leading to a breaking point. Combining personal stories with evidence-based research, it offers a beacon of hope and practical strategies for recovery through the F.I.R.E. framework, guiding individuals from feeling Flamed Out to investigating root causes, reKindling mind, body, and emotions, and ultimately erupting into a renewed life of purpose and joy.